mood-boosting supplements

A daily, all-natural supplement to help improve low mood. Curated by Keith Ablow, MD and backed by science.

4BETTERMOOD – Say goodbye to low mood and hello to a happier, more energized you. Group of People Having Fun Together Under the Sun With our science-backed formula, you’ll be able to improve your mental health and increase your energy.  Are you tired of feeling stressed, anxious, and overwhelmed? Do you struggle to find the energy and motivation to tackle your day? Do you wish you could just feel more relaxed and calmer, without relying on caffeine or other stimulants? Look no further! 4BETTERMOOD is here to help. With a unique blend of Rhodiola rosea, Ashwagandha, and Griffonia Simplicifolia, 4BETTERMOOD is specifically designed to help you manage stress and anxiety, boost your mood, and improve your overall sense of well-being. 4BETTERMOOD works by targeting the root causes of stress and anxiety, rather than just masking them. Our carefully crafted blend of natural ingredients helps to:
  • Reduce cortisol levels and promote relaxation
  • Boost serotonin levels and improve mood
  • Enhance focus and concentration
4BETTERMOOD is made with the highest-quality, all-natural ingredients. Our formula is free from artificial additives, preservatives, and fillers, ensuring that you get the best possible results without any unwanted side effects. Don’t just take our word for it. Thousands of people have already experienced the benefits of 4BETTERMOOD for themselves. Try 4BETTERMOOD today and start feeling the difference for yourself!

  • Rhodiola rosea, Ashwagandha, and Griffonia Simplicifolia: These three supplements have been shown to help reduce stress, anxiety, and depression by improving mood and cognitive function, regulating cortisol levels, and increasing serotonin levels.
  • GABA, Chamomile, Lemon Balm, and Skullcap: These four supplements have been shown to help promote relaxation, reduce anxiety, and improve sleep quality by acting on the GABA receptor and promoting relaxation.
  • Bacopa and Ginkgo Biloba: These two supplements have been shown to improve memory and cognitive function, which can be beneficial for individuals with anxiety and depression.
  • Thiamine, Riboflavin, Niacin, Vitamin B6, Biotin, Vitamin B5, Magnesium Oxide, and Zinc Oxide: These essential vitamins and minerals play important roles in energy production, nerve function, and overall health, and may help alleviate symptoms of low mood and anxiety.

a single white flower in the middle of a gardenCertifications and testing: At 4VITAHEALTH, we prioritize exceptional product quality and formulation, ensuring that every 4VITAHEALTH product meets the highest standards. Our products are manufactured in FDA-registered facilities that adhere to current Good Manufacturing Practice (cGMP) guidelines. They have been independently verified by third-party auditors to guarantee their quality and safety. All our products are made in the USA and are National Science Foundation (NSF) certified.

  • El-Alfy AT. The development of novel antidepressants: Focus on plant-based drugs. Frontiers in Drug Discovery: The Search for Antidepressants-An Integrative View of Drug Discovery. 2017 Jul 10;2:357-90.
  • Lopresti, Adrian L. PhDa,b,∗; Smith, Stephen J. MAa,b; Malvi, Hakeemudin MBBS, MDc; Kodgule, Rahul MBBSd. An investigation into the stress-relieving and pharmacological actions of an ashwagandha (Withania somnifera) extract: A randomized, double-blind, placebo-controlled study. Medicine 98(37):p e17186, September 2019.
  • Choudhary, D., Bhattacharyya, S., & Bose, S. (2017). Efficacy and Safety of Ashwagandha (Withania somnifera (L.) Dunal) Root Extract in Improving Memory and Cognitive Functions. Journal of Dietary Supplements, 14(6), 599–61.
  • Amsterdam JD, Shults J, Soeller I, Mao JJ, Rockwell K, Newberg AB. Chamomile (Matricaria recutita) may provide antidepressant activity in anxious, depressed humans: an exploratory study. Altern Ther Health Med. 2012 Sep-Oct;18(5):44-9. PMID: 22894890; PMCID: PMC3600408.
  • Alramadhan E, Hanna MS, Hanna MS, Goldstein TA, Avila SM, Weeks BS. Dietary and botanical anxiolytics. Med Sci Monit. 2012 Apr;18(4):RA40-8. doi: 10.12659/msm.882608. PMID: 22460105; PMCID: PMC3560823.
  • Sherman SH, Joshee N. Current status of research on medicinal plant Scutellaria lateriflora: A review. Journal of Medicinally Active Plants. 2022 Mar 31;11(1).
  • Benson, S., Downey, L.A., Stough, C., Wetherell, M., Zangara, A. and Scholey, A. (2014), An Acute, Double-Blind, Placebo-Controlled Cross-over Study of 320 mg and 640 mg Doses of Bacopa monnieri (CDRI 08) on Multitasking Stress Reactivity and Mood. Phytother. Res., 28: 551-559.
  • Kennedy DO. B Vitamins and the Brain: Mechanisms, Dose and Efficacy–A Review. Nutrients. 2016 Jan 27;8(2):68. doi: 10.3390/nu8020068. PMID: 26828517; PMCID: PMC4772032.
  • Cardoso, C. C., Lobato, K. R., Binfaré, R. W., Ferreira, P. K., Rosa, A. O., Santos, A. R., & Rodrigues, A. L. (2009). Evidence for the involvement of the monoaminergic system in the antidepressant-like effect of magnesium. Progress in neuro-psychopharmacology & biological psychiatry, 33(2), 235–242.
  • Conseulo. B.:

    Preparing sermons requires deep concentration for Biblical study, plus the energy to deliver them with clarity and passion. 4BRAINFOG helps me maintain focus during intensive study sessions and stay present during counseling meetings. The mental stamina boost is noticeable, especially during multiple services. Started working within a few days. Thank the Lord for this blessing - 5/5 stars!

    Ver producto: 4BRAINFOG
  • Sharmyn M.:

    Running numerous businesses means starting early and working late. 4BRAINFOG helps manage the mental strain of constant juggling between businesses. Better at recalling conversation details from previous calls, even when sleep-deprived. Some days are better than others, but overall, it's been a game-changer. 5 stars for helping me stay on top of business operations.

    Ver producto: 4BRAINFOG
  • Landon M.:

    Roping requires split-second timing and total concentration. I’ve Been taking 4BRAINFOG before competitions and practice sessions. It Really helps with tracking the calf´s movements and maintaining consistency in my throws. The focus boost is great and it makes a difference when every second counts

    Ver producto: 4BRAINFOG
  • Zane M.:

    Running crews across multiple job sites while handling customer quotes and material orders is intense. 4BRAINFOG helps me stay sharp whether I'm calculating square footage or troubleshooting equipment issues. The mental clarity lasts through those long summer days on hot asphalt. Took a few days to really feel the difference, but now I won't work without it. No more energy drinks for me. 5 stars.

    Ver producto: 4BRAINFOG
  • Amanda S.:

    Between one-on-one clients, group classes, and program design, my days are non-stop. 4BRAINFOG helps me maintain energy without the crash I used to get from pre- workout supplements. Great for remembering everyone's individual modifications and restrictions. I take it in the morning had to adjust my dosage timing around workouts - solid 4.5 stars.

    Ver producto: 4BRAINFOG
  • David R.:

    Leading a tech startup means constant context-switching between strategic planning, investor calls, and team leadership. Was skeptical about supplements, but 4BRAINFOG surprised me. Memory retention during back-to-back meetings is notably better. The afternoon mental slump is practically gone. Only wish I'd found it during my Series A fundraising! 5 stars - worth every penny.

    Ver producto: 4BRAINFOG
  • Kent H.:

    During monthly closing periods, I'm crunching numbers for 14-hour days straight. Started using 4BRAINFOG after a colleague's recommendation. Really helps maintain focus during complex financial modeling and investor meetin. It’s a solid aid for mental endurance. Had to adjust the timing of when I take it, but now it's perfect. 4.5/5

    Ver producto: 4BRAINFOG
  • Edward M.:

    After 40 years in ranching and as a bronc rider, retirement was actually making my mind feel sluggish. Been using 4BRAINFOG for the past several month before my morning walk. Notice sharper recall with names and numbers. Still have the occasional 'senior moment' but they're much less frequent. 5 stars for quality and results.

    Ver producto: 4BRAINFOG
  • Ralph M.:

    Running 100-mile races takes serious mental stamina, and 4BRAINFOG has been key in my training. Not just during races - the mental clarity helps me stay focused during those crucial pre-dawn training runs when motivation is low. Took a few days to start really noticing the difference, but now it's part of my essential kit. Recovery is quicker too, though that could be from better sleep. 4.5 stars

    Ver producto: 4BRAINFOG